Cantaloupe is most often eaten raw.  After washing, cut the cantaloupe in half and scoop out the seeds. The rest of the rind can then be removed and the cantaloupe can be cut into slices or cubes.  Cantaloupe does not hold up well to cooking. Refrigerate, especially after being cut. Throw away any cut cantaloupe that is left out for more than four hours.  To freeze, scoop out in balls or chunks and place directly into the freezer. When thawing, it is best to eat the melon when it is still slightly frozen.